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COUNSELING & COACHING
YOGA & MEDITATION CLASS
NOW IS THE TIME TO CARE FOR YOU!
CLICK THE BUTTON BELOW TO GET STARTED ON YOUR JOURNEY TOWARDS TRANSFORMATION & TOTAL WELLNESS!
CLICK BELOW TO REQUEST YOUR FIRST THERAPY SESSION
GET STARTED ON YOUR YOGA JOURNEY TODAY!
Yoga reduces stress, tones your body, increases your strength and has a variety of other benefits.
Our classes are perfect for beginners and intermediate.
Choose your class and click the button below to get signed up!
WEDNESDAY NIGHT ZOOM CLASS
Every Wednesday at 6:30pm via Zoom
SUNDAY MORNING ZOOM CLASS
Every Sunday at 11am via Zoom
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